We need food every two hours to meet our physiological needs and to cessate our taste buds.
Both are equally important to be healthy in body and mind.
Often the attempt to be healthy eludes the taste from the food, and too much tasty food takes the health away.
The idea of ‘Aaradhya Recipes” is to have mutually inclusive recipes of taste and health.
Recipes will help in building a better immunity system to guard against any infections and diseases.
It will nourish the tissues to make one glow both inside out and feel good and look good.